Blog | AIM Wellness

Iron The Mighty Mineral That Powers Your Body

Iron is an essential mineral found in the human body that plays a crucial role in various physiological processes. It is a key component...

Prebiotics are basically 'food' for Probiotics

Prebiotics and probiotics are both beneficial to gut health and can help with various health concerns. Here's an overview of how they...

Aging doesn't have to mean shrinking muscles take Creatine Monohydrate

Creatine monohydrate is a popular dietary supplement that has been extensively studied for its potential benefits, including for...

Low Gut Acids may be the ROOT cause of IBS

Hydrochloric acid (HCL) is an important component in our stomach that is essential for digestion. When HCL levels are low, it can lead to...

The 'Secret' Lymph and Longevity and often ignored

The lymphatic system plays a crucial role in maintaining good health but it is often neglected. When our lymphatic system gets clogged or...

Amino acid deficiency is a serious health condition, but one that is often overlooked

Amino acids are essential components of proteins that are necessary for cell growth, hormone production, and proper functioning of...