Aimie Wallace CFNC, CSNA
Certified Functional Nutrition Counsellor (CFNC)
Certified Health & Life Coach
Certified Sports Nutrition Advisor (CSNA)
Certified NASM Personal Trainer
Nutrition and wellness professional focused on conducting detailed functional nutrition consultations and individualized health coaching programs with diet and lifestyle modifications to support the needs of each individual.
We are all unique and not one diet works the same for everyone, there are many lifestyle factors to consider in your health journey.
Hi, I’m Aimie ! I’m here to help you in your health journey. I want to know what’s going on for you, where you’re at in your life that has not gotten you to your happy healthy place yet.
About Me
Nutritionist & Health Coach, I am 51 years young, an athlete, a vegetarian, I live a healthy lifestyle it’s who I am. I’ve had fitness highs and lows as a Professional athlete, unhealthy relationships with food, alcohol, self-stigma, and my limiting beliefs. I spent a decade in hiding who I am, shame, to discovering my true self, I let go of my beliefs about myself, and the story I told others. Wellness Recovery is an everyday process, I have amazing people in my life, I am transparent, I do my inside work daily and with ‘other coaches’ to guide me. I found therapy in telling my story through laughter in stand-up comedy. What I have learned so far in my life’s recovery is being vulnerable allows us to grow, believing in ourselves, and having the courage and willingness to change. It starts with the unwanted roommate in your head, asking for help, trusting others, and believing you can do anything.
My Values & Beliefs
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Transparency
When you’re transparent, you invite trust by revealing that
you have nothing to hide. You establish yourself as an
honest, credible person in the eyes of others.
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Authentic
Being authentic is for me about being real, choosing to say what I feel no matter the outcome.
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Accountability
Being accountable to myself accepting that I am who I am and where I am are because of my choices that I have made.
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Confidence
Believe in yourself its your road map to freedom, doing whatever it takes. “Whatever will be is up to me.”
Words I live by.
My Approach
My approach comes from a place of lived experiences. openness, and no judgment. I come into all my programs with health in mind, daily detoxification in body and mind practices, identifying beliefs, recognizing habits and moving through in order to change. The change happens when the work happens inside. When I am coaching my role is to help implement habit change and modifications to things like diet, behavior, and lifestyle. It starts with identifying what you don’t want and shifting into what you do want. Why I do what I do because I really care about people and getting them the results they truly want for their health, body, mind, and spirit.
Bio
I am self-employed my company is AIM Wellness, since 2011.
I love the gym, golfing, cycling, hockey, pickleball, coaching, and most importantly helping others to better themselves; I do stand-up comedy for therapy #HILARAPY and enjoy making people laugh by telling my stories.
Professional Experience
Former, C.P.G.A Golf Professional, BC, former Personal
Certified NASM Personal Trainer/Strength Coach
Certified Functional Nutrition Counsellor
Certified Health & Life Coach
Bemer PEMF Therapy & AO Biofeedback.
Academic History
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Certified Sports Nutrition Advisor (CSNA), The Cory Holly Institute
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Certified National Academy of Sports Medicine Personal Trainer
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Certified Health & Life Coach, accredited Health Coach Institute
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Certified Functional Nutritionist, The Functional Nutritional Alliance (FxNA)
My Specialties
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Bioresonance Diagnostics & Therapy
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Biological Supplementation
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Digestion / Detoxification
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Intermittent Fasting
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Diet/Weight Loss/Weight Management
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Addiction Behavior / Wellness Recovery Coaching
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Sports Nutrition Supplementation
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Anti-aging Supplementation